A Tap a Day Keeps the Doctor Away

Tapping is Proven to:

Reduce Stress
Lower Cortisol
Improve Sleep
Reduce Anxiety
Relieve Pain
Increase Productivity
And much more!

"Life is a Journey,

not a Destination"

Ralph Waldo Emerson.

The Tapping Experience

What is Tapping

Tapping is also known as EFT (Emotional Freedom Technique). It is a powerful holistic healing technique that resolves a range of issues. It's based on the combined principles of ancient Chinese acupressure and modern psychology...

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Download the tapping points

and the basic protocol

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The Tapping Points

The body's energy travels along specific pathways. Certain points on these pathways are stimulated to improve the flow of energy. EFT tapping stimulates acupoints by touch rather than by the use of needles, making it similar to acupressure. Tapping procedures can differ slightly, but most use these locations: the heel of the hand, three locations around the eye, the area below the nose, the area below the lips, the collarbone, the underarm, and the top of the head. From five to nine taps are delivered on each spot.

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