The Tapping Points

If you place your index finger on the point where the top of the nose (to either side) joins the bone on which the eyebrow grows the percussion point is the point just where the eyebrow commences

The gall bladder meridian.

We refer to this point as EC (eye corner), is the commencing point. This is the side bone which acts as a border for the outer corner of the eye.

The starting point of the stomach meridian. We label this UE (under eye). This is a point about one centimeter below the lower bone at the center of the eye

The last point on the governing vessel meridian. This percussion point which we refer to as UN (under nose) is situated centrally
under the nose, just above the upper lip

Which is the last point on the conception vessel meridian. We call this point CH (chin) and it is situated between the bottom of the chin and the lower lip

Referred to by us as CB (collarbone) is the last point on the kidney meridian, at the junction where the sternum, collarbone and first rib meet.

Which we refer to as UA (under arm) is situated on the spleen / pancreas meridian and The percussion point may be found by moving one’s finger round to a point mid-body approximately on a level with the nipples on a man’s chest

Directly on the crown of your head.

With four fingers on one hand, begin tapping the Karate Chop point on your other hand. The Karate Chop point is on the outer edge of the hand, on the opposite side from the thumb.
Repeat the setup statement three times aloud, while simultaneously tapping the Karate Chop point. Now take a deep breath.

Now, tap about 5 to 7 times each on the eight points in the sequence described. As you tap on each point, repeat a simple reminder phrase, such as "my stress" or "my financial situation" to help you mentally focus on your issue.